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Individualized Sessions

This 1-on-1 session is built for individual athletes and clients.

  • 1 hour
  • Location 1

Service Description

This option is for the individuals looking not only for accountability, but a program specific to their goals, body type, injuries and needs. Options range from 1-5 times weekly and bootcamps are always included.

Contact Details

  • adaptfitnessplus@gmal.com

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