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1 on 1
Personal Training

1-3x/wk
Options

If you are looking to sign up for private training let us know and we will set you up for a free consult!  During your consult we will go over your goals and aspirations so, we can  tailor our services to your needs. 

Small Group Training

1-3x/wk
Options

The small group option  allows you a more individualized program at a more affordable price. If you are looking to sign up for small group training let us know and we will set you up for a free consult!  During your consult we will go over each individuals goals and aspirations so, we can tailor a program that fits everyone's needs.

Open Gym Programming
 

We understand that the hardest thing about exercising at a conventional gym is knowing what to do and when to do it. With our open gym programming you get a custom program and coaching session.

Unlimited Fitness Classes

$46/Bi-weekly

Our fitness classes are research and performance based. We include regressions and progressions for all age and fitness levels.